Serena Williams Abs Workout

Dec 11 2019 bryan.

Serena williams abs workout. Tennis isnt the only workout that gives her those insane abs. Much to my surprise a lot of the exercises williams does were ones i was already familiar with. She starts with a 10 minute warm up session with some form of cardio exercise. Serena williams workout warm up exercise.

Serenas coach says this is a great exercise to start with if you are aspiring to build abs. She usually goes for zumba. It wasnt easy and it never is but determination is the key. Serena williams is now 8 months pregnant and her workouts are still more intense than most people who arent pregnant.

Known for her toned abs and big booty serena always has focused on eliminating body fat by speeding up her rate of metabolism. She recently put her older sister venus williams through a workout and of. Scott barbourstringergetty images this week of trying williams routine was the first time i attempted an athletes workout regimen. Serena williams has one of the best abs in all tennis players.

10 minutes cardio workout including zumba to get the blood flowing. A post shared by serena williams atserenawilliams on jul 8 2020 at 321pm pdt i always assumed serena williams had an incredibly intense workout routine but wow seeing it in action is really. Serena williams workout routine. Serena williams is one of my favorite athletes so naturally i tune in to any and everything she shares on social media.

Serena williams body shape. My abs just decided it was time for their lunch and quit working entirely. Serena williams workout routine pre pregnancy when she was at her performance peak. I tried serena williams workout routine and almost sweat to death.

Serena williams just showed off her rock hard six pack in a rare bikini photo. To build such fine abs she had to go through a series of complicated exercises. Serena williams workout routine.